Taco Mess
Summary
- Source: ?
- Genre: Mexican
- Prep Time: 5 minutes
- Cooking Time: 1 hour
- Total Time: 1 hour
- Servings: 4
Ingredients
- 1 cup rice
- 3 skinless, boneless chicken breasts
- 1 tsp cumin
- 1 tbsp garlic powder
- 1 tbsp onion powder
- Black pepper to taste
- 1 tbsp olive oil
- 1 cup low-sodium chicken broth
- 2 cans black beans, drained
- 1 can enchilada sauce
- Flour tortillas
- Cheese to top, cooks' preference
Directions:
- Start cooking the rice (time depends on cooking method and variety of rice,
but usually takes about an hour)
- Season the chicken breasts with cumin, garlic powder, onion powder and
black pepper. Heat a stainless steel or cast iron skillet over medium-high heat. Add
olive oil and chicken breasts. Let the chicken cook for five minutes
undisturbed before cooking in order to let it brown. Cook on the second
side for five minutes. Continue flipping every five minutes for a total
of 15-20 minutes, or until chicken is cooked through and juices run
clear.
- Remove chicken from skillet and place on a plate with paper towels. Pat
the chicken with paper towels to remove as much grease as possible.
Drain all excess fat from the skillet but do not clean. Add chicken
broth to skillet and put over high heat. When broth begins to boil,
scrape the bottom of the skillet with a wooden spoon to bring up all the
cooked-on browned bits of chicken left in the skillet (this process is
technically known as "deglazing"). Cook for 3-4 minutes then pour
the newly-created pan sauce into a medium pot.
- Using two clean forks, shred chicken by pulling forks away from each other.
Add chicken to pot with sauce.
- Add black beans and enchilada sauce into the medium pot and heat over medium
heat until bubbly, then reduce heat to simmer. Stir frequently.
- When rice is done cooking, drain, fluff with a fork, then add to the medium
pot. Stir to mix well and serve over tortillas. Top with cheese if desired.
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